Mixed Level Flow - 45 min - Virtual ONLY
February 12 (Wednesday) at 6:00 am
All levels welcome.
The teacher will start off with warming up the body and move into a faster pace that includes sun salutations, maybe an arm balance/inversion.
Get ready to work out and work in at 6 AM!
New Students: Please RSVP and purchase a pass. After RSVPing you will receive a consent form that must be returned via email or photo text. Then I will sen you a link to log in to the video class!
Sorry - that class has already taken place!